Tuesday, July 04, 2017

Are you healthy?

This is from the best source for health and fitness on YouTube, Scooby Werkstatt. Find him at scooby1961, or @scoobysworkshop on Twitter. It was a week ago that I started watching his videos again, only to realize that I hadn't improved my health in 5 years. I had only reverted. We're gonna be changin' that.



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